ABOUT ME

A little backstory…

With nearly a decade of experience in fitness, Caitlin is an expert at providing detailed and challenging sessions tailored to each individual client's needs. From student to front desk to trainer, the time she has spent in each role gives her a unique understanding of how to guide clients in goal setting, programming, and accountability.

While completing her Bachelor's in Dance at Marymount Manhattan College, Caitlin was introduced to Pilates after several injuries put a pause on her dance training. Shortly after graduation, she began work as a concierge in a high-end NYC gym where she met several trainers who would inspire her to pursue her own career in health and wellness.

Caitlin earned her Pilates Certification in Mat and Apparatus at Ellie Herman Pilates in Brooklyn before moving on to work as an instructor at Equinox where she would become a Senior Pilates Trainer. She became a NASM Certified Personal Trainer and Corrective Exercise Specialist to be able to provide a well-rounded and multi-modality approach to training each of her clients.

Her NYC-based private training business was born in 2017 and in the years since, Caitlin has worked with everyone from dancers, athletes, and body builders to chemotherapy patients, CEOs, and stay at home parents. The end goal of every session, however, remains the same: that you leave feeling better than you did when you walked in.